So, today (15th of May) was the day that I was supposed to run the Sydney Half Marathon. Because of my knee injury my physio said it was better not to do it, as the chances were high that I would go back to square one with my ITB injury.
On a personal note, I didn’t like it. I saw 14.000 people run, struggle, laugh, have fun and just making the most of it. I was on the sideline, cheering my girlfriend and Nick (also writes once in a while for this website) on. I really wanted this half marathon to be my first one..
I took some video’s of Nick and Sarah (and various others) passing me by on the corner of Erskine and Sussex street.
I’ve been thinking about running or not running the half marathon. I saw so many people who were a lot older than I am and still giving it a go. It actually made me feel like a total whimp for not trying and just make the best of it. My girlfriend (who did it in little over 2 hours) said to me that it would have been my first half marathon, and you want your first to be something you can be proud of. Not starting while you know you can do better and this will probably be the worst half marathon you ever run.
The longest distance I have run after my injury was roughly 10km, and I did that 3 days ago. Going from a slow 10km run to 21km and achieving my first half marathon goal of a sub 2 hour time would have been impossible.
So, next one will be the Blackmores half marathon.. Plenty of time to recover, train and focus.
Sarah’s and Nick’s Course Feedback
They really liked this years course. You didn’t have to do laps like in last years course and the conditions were (mostly) perfect to run in. I wasn’t very hot but a nice temperature to run in. It must have been cold at some stages because just standing on the sideline was bloody cold. Which was more the wind than the actual temperature. For that reason half marathon is a great half marathon to be your first as later in the year the temperature will be a lot higher which for some people might find be a little harder.
The course itself had its usual hills which gave everyone a great competitive edge as they were struggling to get up the hill, but everyone was so determined to set a good time. Must have been a great feeling for everyone finishing. It is and remains a remarkable achievement.
To Sarah and Nick, congratulations on finishing in such great times. We have yet to hear the official times but well done.
I’m curious to hear your Sydney Half Marathon times and comments, so don’t be shy and share them in the comments section below.
Happy Running
Ralph
at 4:05 pm
Its funny because that speedy guy is a Coolrunner!
I think in terms of fantastic running experiences much of it has to do with the spectators cheering you on so I definitely want to thank you and all the other spectators who cheered us runners along.
This race was surprisingly fantastic considering it is a fairly undulating course- as many might agree I think those hills were in the right spots! Definitely will do again!
Keep us posted on the progress, Ralph. There are so many runners that have that injury that get down on their injury and it can be a real struggle to see the end result of recovery to get back to running- we need to see the positives of staying on the sideline!
at 6:21 pm
Thanks buddy
at 6:10 pm
Really disappointed with the course, too narrow never got a clear run. this is only my 3rd half and although I have more planned for this year and doing the full at Blackmores this year I wont be doing this one again next year, too crowded. was still having to walk sections at 2kms cause nowhere to go, ridiculous. you didnt miss anything other than awesome weather and atmosphere.
at 6:19 pm
Hi Karen, where I was (corner of Sussex and Erskine) it was indeed very narrow as that was the part where there two streams of runners were running (as you can see in the video).
I believe the Blackmores is wider on a lot of stretches as they also have to make room for the full marathon. Only narrow bit was (last time) near Macquarie’s Chair.
I did miss the running tho but I’ll be there at the Blackmores one too
at 6:11 pm
Ralph… I didn’t the half marathon but I’m training for Sep… Keep up with your running. Thanks for your page
at 6:20 pm
Yeah that is my goals too Bea. Plenty of time for me to get back into it and set a good first half marathon time
You going alright with your training?
at 4:32 pm
Yeap
… Just this week that I got a bad cold, but will be back at my training on wednesday.
I still have that mix feeling if I should do the half, I don’t know if I can… I ran last friday 8km feeling well… but…
How do you know? Should I do like 16kms and than registered or should I just train like mad?
Last year I did the Blackmore 9km and did in 1:00…
Thanks again
at 4:51 pm
Aim for the highest. Works better for motivation and you can always drop back a notch.
My Blackmores experience was 2 years ago, and my time was: 0.50.57. I have got to beat that time this year
at 11:36 pm
Hey Bea,
Whilst it may not mean much I’ll put my 2 cents in about getting ready for a half marathon. For my first Half I deliberately put a cap on my training – solid 10k runs 2 -3 times a week and then a little longer on the weekend – nothing over 16k. Don’t overdo the training – consistency is probably the best way to describe it.
Go for the Half! You have plenty of time to get yourself fit enough to finish feeling great…
at 3:19 am
Cool post and awesome video footage of the run.
Your blog is related to mine so I have decided to keep your RSS feed and visit often!
Thanks!
at 8:25 am
On that area it was pretty cold
But some great footage and so cool to see so many people running.
Very motivating.
at 10:51 pm
Hi Ralph!
You did the right thing to pull out and rest – I unfortunately ran the London marathon in 2009 with a knee problem and it was the biggest mistake of my life.
The marathon was ‘very public’ for me – loads of charity money etc, so I felt pressured to do it.
Will never do that again – did not enjoy any aspect of the race.
Training now (and enjoying every minute of it) for a really cool cross-country / hill half marathon around the same time you’ll be running yours!
Keep it up!
Kevin
at 8:24 am
Hi Kevin,
Good to see you here too
I am so glad you say that, I felt so bad that I didn’t do it but I know I made the right decision for myself.
Like you said, I would not have enjoyed it one bit, or over analyzing every bit of pain during the run instead of focusing on the race.
Keep us updated on your progress! Like I said before, if you have a nice article / story to share. Happy to post it.
at 6:20 pm
I think I finally have one Ralph – what this space!
at 12:54 pm
Geez,
I half marathon is so tough. Especially on concrete!
Good luck