Blog
-
How to Upload Your First Run with Garmin Connect
This weekend it was video time. I created one video which shows you how to use Garmin Connect and upload your first run. Pretty basic and straightforward (so is the...
-
Make Running Fun with a Garmin Watch and Garmin Connect
If you have read some of my previous posts, you would know by now that running is a love / hate relationship for me. If I don’t run for a...
-
Why Does My Knee Hurt?
This is a guest post by my own Physiotherapist “Bend + Mend Physio + Pilates“. I’ve been with these guys when I had my knee issue. They have been very...
-
Running to Work vs Running from Work
For a couple of times now, i;ve been running to or from work. It is really an extra dimension to the normal running that I do. There are a few...
-
3Tips to Start Exercising in The Morning
This is a guestpost by David Dack who is a runner and an established author on weight loss, motivation and fitness. To be consistent with your training program, you need to...
-
How Running Won’t Help You Lose Weight Fast
Running is good, I run 3 times a week and I love / hate (long story) doing it as it does help your overal stamina and just general wellbeing. However...
Follow on Facebook
Follow on Twitter
Subscribe to RSS
